September 12, 2017 1 min read
For some, ‘bedtime’ is the most delightful word; It’s that highly-anticipated moment you catch yourself fantasizing about during the day. For others, however, bedtime means lying awake in a state of restlessness.
Whether bedtime is a time of day you dream of or dread, it doesn’t hurt to have a little help falling asleep. We’ve put together a mix of some of our favourite tracks to help you relax and drift into a restful slumber. Whether you’re into top 40 hits or classical instrumentals, there’s a little something for everyone. Add these 15 songs to your music library for the perfect sleep playlist.
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Breathing issues during sleep, collectively known as sleep-disordered breathing, are a major public health concern.
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When you snore, what's actually happening?
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