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if you’ve ever tried to sleep in the great outdoors, you know it isn’t exactly like sleeping in the comfort of your air-conditioned bedroom with the white noise machine on. To avoid restless nights under the stars, follow these camping tips for better sleep.

If snoring can be bad in humans, does the same apply when your dog snores? The answer is: it depends. 

GEANCO organizes special surgical missions and runs a Clinton Global Initiative program to fight anemia and help vulnerable pregnant women safely deliver healthy babies in Nigeria.  

Sales of blue-light-blocking glasses have more than doubled since the beginning of the pandemic, according to recent polls. Remote work, online classes, and lockdowns have all meant more time in front of screens for many of us— and blue light glasses look like a good solution.

The term “sleep hygiene” refers to healthy sleep habits, which you practice throughout the day as well as right before bedtime that set you up for restful sleep.

Occasional snoring is common and usually nothing to worry about. Up to half of all adults and almost just as many children snore from time to time. But when habitual and when it starts to affect health and functioning, snoring becomes a problem —  particularly if it starts at a young age.