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Snoring is a problem that affects millions of men and women worldwide — and not all of them are snorers [1]. Those sleeping next to an industrial machine of a spouse are the ones to suffer the most it seems. 

Because the tongue is a strong muscle, some experts believe it has the ability to shape your mouth and, as a consequence, your breathing.

Knowing what makes OSA worse can further help you successfully manage your condition.

Interestingly enough, one thing that’s rarely a part of these resolutions is improving one’s sleep.

Do Tongue-Stabilizing Devices Work for Sleep Apnea?

Can Snoring Lead to Death? Specifically, snoring is associated with a variety of risk.