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More than half of the world uses social media sites like Facebook, YouTube, and TikTok. Unsurprisingly, teens are the heaviest users, with surveys showing almost half of 13- to 17-year-olds are online nearly constantly.
May is Mental Health Awareness month, and for the entire month, Good Morning Snore Solution will be partnering with Jack.org, donating a portion of all sales to this inspiring organization.
A newborn’s erratic sleeping pattern can take a toll on your own sleep, especially if you’re breastfeeding. To survive (and thrive) during your baby’s first months of life, it’s a good idea to follow these 9 science-backed sleep tips for new parents.
People working night shifts are at the greatest risk of developing mental, metabolic, and other health problems. To reduce the burden of shift work on your sleep and health, follow these tips.
