An estimated 80% of people prescribed CPAP therapy don’t adhere to it and look for other forms of relief. Lucky for them, mouthpieces can be an effective sleep apnea solution.
Most of us will snore at some point in our lives, but for some, it is a chronic problem. For sporadic snorers, it may not be a cause for concern, but for those who snore more regularly, it can be a sign of some underlying health issue.
Anxiety and poor sleep create a vicious cycle. While anxiety can make it difficult to fall asleep at night, poor sleep quality often worsens anxiety.
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