sleep apnea

An estimated 80% of people prescribed CPAP therapy don’t adhere to it and look for other forms of relief. Lucky for them, mouthpieces can be an effective sleep apnea solution.

In June 2021, Philips Respironics voluntarily recalled millions of breathing devices due to possible health concerns. In the wake of the recall, millions of sleep apnea sufferers have turned to oral appliances.

Over 18 million American adults have sleep apnea. So, what is sleep apnea, and what is the best solution?

Try these five caffeine-free methods the next time you’re battling heavy eyelids during the day.

Let’s face it, waking up in the middle of the night to wet clothes and sheets is never enjoyable. Don’t worry, it’s not what you think. The culprit? Sweat.