Sleeping Peacefully Together
Sleeping together and sleeping well should be a top priority for couples. Partners should be willing to compromise to find solutions to sleeping arrangement problems such as chronic loud snoring rather than allowing issues to become points of contention.
Another good way to promote tranquility in the bedroom so that both partners can enjoy being together there is to declutter the space and keep the room neat, tidy, and inviting.
Pets should sleep in their own beds on the floor and not in the bed. When in bed, you need to snuggle with your partner to improve your marriage, not with your furry friend.
You’ll also want to keep technology out of the bedroom because it causes distractions, interferes with the time you spend with your partner, and affects how you communicate with one another.
As you now know, there are several valid reasons why you should make an effort to sleep in the same bed as your partner. So go ahead and enjoy this special time together!
Also in Blog
Can a Midday Nap Sharpen Your Mind? The Surprising Link to Better Sleep
Many of us reach for another coffee, but what if the secret to regaining cognitive clarity was much simpler, and more natural, than another caffeine boost?
The Ultimate Guide to Adjusting Your Circadian Rhythm for Daylight Savings
While gaining an hour seems easier than losing one in the spring, any shift to our internal body clock, or circadian rhythm, can still cause minor disruptions.
Do You Find Yourself Snoozing in the Strangest Spots?
We've all been there. That overwhelming wave of fatigue hits, and suddenly, the most improbable location becomes a surprisingly comfortable nap haven.