Invest In An Anti-Snoring Mouth Guard And Reap The Benefits Of A Good Night’s Sleep

Invest In An Anti-Snoring Mouth Guard And Reap The Benefits Of A Good Night’s Sleep

Why do people need to sleep?

You've probably asked that question at least at one point in your life. Humans spend about a third of their lives in slumber — enough time to catch up on reading the books slowly gathering dust on your bookshelves, to binge-watch television series episodes you've missed or, if you work the graveyard shift, enough time to spend with your loved ones.

Some scientists are still baffled as to why humans need to sleep. They argue that from a survival standpoint, pre-historic humans became vulnerable to attacks by predators. Additionally, time for foraging for food or caring for young family members was reduced.

But whichever way you look at it, sleep is an integral bodily function. Miss a good night's sleep and you'll spend the next day feeling tired and unable to concentrate. You can even endanger yourself and other people if you are driving or operating machinery without ample shuteye. If you go on an extended period without sufficient sleep, you risk wreaking massive havoc on your mind and body.

Still unconvinced? Here are a few reasons why you or your partner needs to invest in an anti-snoring mouth guard to get sufficient, quality sleep.

Prevent Weight Gain Swedish researchers have discovered that inadequate sleep can adversely affect metabolism. If you are trying to lose excess weight, then it is crucial to have ample shuteye — and even more so if you are undergoing a gruelling fitness regimen.

Better Concentration Thinking of pulling an all-nighter to review for an exam? Some studies indicate that it's better to get ample sleep before taking on tasks that require concentration. Otherwise, you'll spend the next day struggling to focus on your tasks at work, school or home.

Improved Mood Perhaps the reason why the Sesame Street character, Oscar the Grouch, is continuously grumpy is because he didn't catch enough sleep. Skimp on sleep and you'll feel irritable and you'll have a hard time with tasks that require creativity and problem-solving skills.

Find Solutions to Problems Ever heard some people say that they'll sleep on an issue before giving a final answer? There might be a good reason to do so as your brain continues to work while you sleep. If the answers to a knotty issue do not come to you the following morning, at least you'll be in a refreshed state, ready to re-tackle the problem head on.

Better Health Insufficient sleep can weaken your body's immune system. When this happens, you'll be vulnerable to diseases. Lack of quality sleep has also been associated with decreased lifespan. Studies suggest that people who sleep less than six hours per night during an extended period of time are more likely to die younger.

disclaimer

While we work hard to ensure the accuracy of our product information, actual product packaging and materials may contain more and/or different information than that shown on this site. We recommend that you always read and follow labels, warnings, and directions before using this product. This product may not be right for you. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes only and is not intended as a substitute for advice given by a physician, pharmacist, or other licensed health-care professional. Beware of imitators. Good Morning Snore Solution is available through this website, approved retailers and select dentists and physicians. The Good Morning Snore Solution is cleared by Health Canada, the European Commission, and the ARTG as a class I medical device and is available over the counter for the treatment of mild to moderate sleep apnea and snoring. The Good Morning Snore Solution is cleared by the FDA as a class II medical device and it is available by prescription for the treatment of snoring in the United States.