How snoring affects your daily life How snoring affects your daily life - Good Morning Snore Solution

Your Cart is Empty

January 17, 2020 2 min read

No one likes snoring, but it’s more than just a nighttime annoyance. Snoring affects daytime life as well, and here’s how. 

Daytime sleepiness

Studies have shown that habitual snorers are more likely to have daytime sleepiness. Those with daytime sleepiness often feel sluggish, drowsy, and fatigued throughout their day. It’s evident that these symptoms interfere with work, relationships, and school. More specifically, habitual snorers with excessive sleepiness state they feel less productive, make mistakes, and feel unable to enjoy daily activities. 

Long term health

Although snoring may seem harmless, it can be a sign of more serious health issues, like sleep apnea. Sleep Apnea is a disorder in which breathing starts and stops repeatedly during the night. Some common symptoms of this sleep disorder are insomnia, fatigue, and high blood pressure. Without the proper resources and help, this disorder can lead to serious heart issues down the line. 


This one might be obvious, but snoring can play a detrimental role in romantic relationships. Especially if your partner is sensitive to sounds. They may begrudgingly wake up during the night due to your snoring. This lack of sleep often leads people to be less appreciative and less empathetic towards their significant other. Additionally, being kept up by snoring can affect your partner’s ability to think clearly and have better judgement, making it easy to act irritable, short tempered, and pin the blame on their snoring partner. 

A common way couples try to fix negative snoring effects is by sleeping in separate rooms, also known as getting a ‘sleep divorce’. But studies show that this leads to lack of intimacy, and in the end can be detrimental to the relationship.

Considering a sleep divorce? Read this first

Let’s face it. Snoring sucks, but it happens. Whether you are the snorer or if you sleep beside one, it’s best to detect the problem and seek the right solution to ensure a good quality of life. And luckily, we’ve got the solution right here! Check out theGood Morning Snore Solution, and say goodbye to loud nights and drowsy days.



Also in Blog

Elderly couple with clowns nose and hats
My Snoring Partner Memes For The Worn Out Spouse

January 31, 2023 2 min read

Snoring is a problem that affects millions of men and women worldwide — and not all of them are snorers [1]. Those sleeping next to an industrial machine of a spouse are the ones to suffer the most it seems. 
Read More
Dog sticking tongue out in a funny way
Does Tongue Positioning Affect Snoring?

January 23, 2023 3 min read

Because the tongue is a strong muscle, some experts believe it has the ability to shape your mouth and, as a consequence, your breathing.
Read More
Woman holding and looking at cpap mask
What Should I Avoid If I Have Sleep Apnea?

January 16, 2023 4 min read

Knowing what makes OSA worse can further help you successfully manage your condition.
Read More