5 Foods That Will Help You Sleep Better [INFOGRAPHIC]

We know there are certain risk factors for sleep apnea, one of which is having a family history of the condition. In fact, you’ll often hear sufferers say that sleep apnea runs in their families. 

SPCA seeks to advance the safety and wellbeing of animals. Help John and Reg in supporting SPCA International by purchasing a Good Morning Snore Solution by September 27, 2021. Use the coupon code SPCA at checkout, you’ll receive 15% off your purchase, and we’ll donate $2 to SPCA International.

Sleep is absolutely essential for academic success. Yet, research shows at least 60% of all college students today are sleep deprived.