Shop
  • February 06, 2018 1 min read

    In American Health Journal’s latest segment, Dr. Nancy Markley, CEO of MPowrx Health and Wellness, lets us in on some important facts about snoring.

    Fact 1: No one is immune

    Many of us are aware that snoring is a fairly common problem, but there’s a prevailing misconception out there that only men or people who are overweight snore. This is by no means the case, snoring does not discriminate, and can affect virtually anyone. Although excess weight is a large contributor to snoring, Dr. Markley explains that seemingly minuscule features like the size of your tongue, shape of your nose, and frame of your jaw all factor into whether you will snore or not.

    Fact 2: Finding the right solution is a process

    When dealing with snoring, many people dive straight into purchasing CPAP machines, snoring mouthpieces, chinstraps, nose sprays, etc. Dr. Markley clarifies that in order to be successful, snorers should not go straight to looking for a solution, but should first do some digging to find out why they snore.

    “The key to resolving snoring is identifying those obstructions and trying to find a solution that fits with those findings,” says Dr. Markley.

    Not everyone snores for the same reason, which is precisely why there is no silver bullet when it comes to a cure for snoring. The key is knowing your reason for snoring, and choosing the right solution from there.

    For more information about the various causes of snoring, see Dr. Nancy Markley’s full segment on American Health Journal:


    Also in Blog

    images representing extreme exhaustion
    Do You Find Yourself Snoozing in the Strangest Spots?

    September 29, 2025 3 min read

    We've all been there. That overwhelming wave of fatigue hits, and suddenly, the most improbable location becomes a surprisingly comfortable nap haven.

    Read More
    A person sits on a bed, drinking from a glass of water
    5 Tips for a Better Start to Your Morning

    September 24, 2025 3 min read

    If most of your mornings start with hitting the snooze button a few times before you drag yourself out of bed still feeling exhausted from the night before, it’s time to make some changes.

    Read More
    lady sleeping in ai tech bed
    Can AI and Wearable Tech Finally Silence Your Snoring and Revolutionize Your Sleep?

    September 17, 2025 4 min read

    The quest for a truly restful night’s sleep has led us to the cutting edge of innovation: AI-driven sleep solutions and wearable technology.

    Read More