December 13, 2020 2 min read
The season of giving is here! A time to grant all those Christmas wishes and fill those stockings with things your loved ones want or need. You’re likely busy looking for presents to give, so we’ve created the ultimate gift guide for sleep lovers! Here are the best gifts to get for everyone one your list who loves sleep and deserves more peaceful nights.
It’s been a hectic year, and we all deserve to unwind and relax. Essential oils are great tools that encourage relaxation with their natural properties. Another bonus is they have oils to help with digestion, breathing, and even muscle relaxation. A multi-use stocking stuffer if you ask us!Learn more about essential oils here.
An awesome option for those who need more support. Considering we all have different needs, toppers are great to test out different materials that cater best to your body. Companies likeLayla offer affordable mattress toppers that will ship right to your door.
Good Morning Snore Solution
For the snorers and those who have to hear the snoring, we’ve got the ultimate solution for you! Of course, it wouldn’t be a proper sleep gift guide without an anti-snoring mouthpiece. At Good Morning Snore Solution, our mouthpieces are comfortable, easy to use, and most importantly, eliminate snoring. An effective git for your favorite snorer.Shop Good Morning Snore Solution here.
Sleep inducing lights
Lights that help you sleep better? Yes, please! There are many mood-adjusting bulbs and dimmers that can automatically change your bedroom’s lighting settings when it’s time to head to sleep. This can really help in avoiding blue lighting and incorporating a consistent sleep routine. Companies likeDodow have created a light technology that can help you sleep 2.5 times faster.
If your loved one enjoys tracking their fitness goals and sleep habits,Fitbits are your one-stop-shop. With sleep trends, calming wake-up alarms, and the ability to set personal goals to get a better night’s rest, the FitBit is a great gift for any sleep lover.
This holiday season, give your friends and family the gift of a good night’s sleep with these sleep-inducting presents!
January 21, 2022 3 min read
One consequence of our growing sleep debt is that a greater number of people are now struggling with excess weight and other metabolic problems than in previous times. That is because sleep and your metabolism are intricately connected.
January 17, 2022 3 min read
Anyone who has ever attempted to improve the quality of their sleep knows the importance of setting a regular sleep schedule. And what that usually entails is going to bed at the same time each night and waking at an appropriate time each morning.
January 10, 2022 3 min read
The ideal bedtime for most healthy adults is in the late evening, i.e. between 9 and 12 pm. That’s when the pressure to sleep naturally builds up. Going to bed at this time allows most people to meet their recommended 7 to 9 hours of sleep if they need to be awake by 7 am.
Every week you will receive specials, discounts, and giveaways.