Blog
Weather and Sleep : How do Changes in Barometric Pressure Affect Sleep?
Insomnia sufferers may feel the effects of atmospheric pressure changes more than others. Keep reading to learn about the impact of barometric pressure changes on sleep and ways to tackle this problem.
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7 Tips for Sleeping in Hot Weather
The main reason it’s so hard sleeping in hot weather is that our core body temperature needs to drop for us to feel sleepy.
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Summer Tip: Refocus on Your Health for Better Sleep!
While it is good to be able to relax and recharge after a busy start of the year, summer is also an opportunity to refocus on important matters, like your health!
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Which Country Has the Highest Incidence of Sleep Apnea?
How common is sleep apnea exactly, and which country is most affected?
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Lifestyle Hacks to Improve Your Health & Sleep
Sticking to a healthy lifestyle requires time, energy, and motivation. With that said, here are 8 well-known lifestyle hacks proven to help anyone stay healthy...
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Is Snoring Affecting Your Health?
While most know that snoring can be annoying for bed partners and embarrassing for the offending party, could this common habit also be bad for your health?
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The Deadly Duo: Sleep Apnea, Obesity, and the Importance of a Good Night's Sleep
With the rise of obesity and the prevalence of sleep apnea, the importance of quality sleep cannot be overstated...
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Unveiling the Canadian Roots of Good Morning Snore Solution: A Product Made in the USA
The collaboration between Canadian ingenuity and American manufacturing prowess has resulted in the success of Good Morning Snore Solution...
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The Sweet Solution: Exploring the Effects of CBG Gummies on Sleep
Do these colorful treats really work, and what should individuals be cautious about?
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The Crucial Role of Sleep in Traveling and Camping: A Medical Perspective
As a cornerstone of health and well-being, sleep plays a pivotal role in how we function physically, mentally, and emotionally, particularly during adventurous endeavors such as travel and camping.
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Great Sleeps for a Super Dad Status!
For many dads, the motto “I’ll sleep when I’m dead” may be more prophesy than comedy. Lack of sleep can be extremely damaging to their overall health.
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