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What Are Blue Light Glasses and Do They Work?
Sales of blue-light-blocking glasses have more than doubled since the beginning of the pandemic, according to recent polls. Remote work, online classes, and lockdowns have all meant more time in front of screens for many of us— and blue light glasses look like a good solution.
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Friday Funnies: Where the Bed is an Arena and Snoring is a Battle Cry?
This week, we're diving into the nocturnal world of snoozing, snoring, and the terrifying, silent pauses in between....
Could You Survive 30 Days Without Sleep? The Alarming Reality of Sleep Deprivation
What would happen if you didn't sleep for a month? It’s a question that sounds like science fiction, but it highlights the critical role sleep plays in our health and survival.
Are You Tired of Snoring? Discover Safe & Effective Sleep Solutions
We are proud to be The Only FDA-Cleared Tongue Retention Device (TRD) on the market. This isn't just a claim; it signifies a rigorous process of testing and evaluation by the U.S. Food and Drug Administration.
Is Melatonin Still Your Best Bet for Better Sleep? Latest Research Revealed
For years, this "sleep hormone" has been widely used, but what does the latest research on melatonin truly tell us about its effectiveness...
Can AI Really Solve Your Sleep Problems? Exploring the Future of Rest
Are you one of the millions constantly searching for a way to achieve truly restful sleep?
Beyond the Laughs: Understanding Elderly Snoring and Finding Real Solutions
As we age, our bodies undergo various changes, many of which directly impact our sleep and can increase the likelihood of snoring:
The Nightly Symphony and the Gift That Silenced It
As Father's Day approached, Alex, Emma, and Max huddled together, their mission clear: find the perfect present for their dear old dad.
Why Sleep Debt is the Silent Snoring Trigger?
It's not just about feeling tired; it's the accumulated effect of consistently getting less sleep than your body needs.
How to Fall Asleep Fast With the Military Sleep Method
The problem is that being sleep-deprived when in active duty can lead to fatal errors that could have been avoided with adequate sleep. That’s why the military provides techniques that prevent insomnia and help personnel cope with insufficient sleep.
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What's Buzzing in the World of Sleep?
The forefront of sleep science is gathering soon, and the insights emerging could be game-changers for your sleep routine.
10 Hilarious Animal Snoring Memes That Will Make Your Day?
Snoring isn't just a human thing! Animals do it too!