Occasional headaches are normal, but frequent and severe headaches often suggest something is going wrong, and could be related to the quality of sleep you are getting.
Surgery tends to be a last resort for those who experience snoring, but is appealing as a potential permanent solution who have tried many options that have not been effective.
Information about the best side to sleep on is plentiful, but it tends to have many contradicting messages, making it difficult to crown one position the best to sleep on.
Do you ever feel like you are in a better mood when you are in a relationship? And do you feel like that relationship has an impact on how you sleep? These relationships between love and sleep are common, and there have been scientific studies to back up these experiences.
