How Does Snoring Impact Young Adults?
Snoring is often viewed as an issue for older individuals, and many snoring treatments focus on helping that demographic. In reality, snoring is more common in younger adults than realized...
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5 Ways an Anti-Snore Mouthpiece Can Change Your Day
This type of device significantly reduces loud snoring and helps you getter a better night of sleep. And we know that getting optimal sleep translates into better days.
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Why the Sleep Divorce is a Bad Idea
It appears to be a growing trend that some couples are choosing to sleep in separate beds. But is it really a good idea for couples to sleep apart?
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How Alcohol Affects Your Snoring
Who doesn't love a glass of wine before bed? But did you know that alcohol can disrupt your sleep cycle and aggravate your snoring.
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2 Upsetting Yet True Facts About Snoring
In American Health Journal’s latest segment, Dr. Nancy Markley, CEO of MPowrx Health and Wellness, lets us in on some important facts about snoring.
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How Snoring Affects Your Life (Outside the Bedroom)
Although it may appear this way, the annoyance that your partner experiences when you snore is anything but temporary...
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Snoring and the Stages of Sleep: How Snoring Affects Your Sleep Cycle
Each sleep stage has an important purpose, and if you’re a snorer, chances are there are some stages of sleep that you’re not experiencing as much as you should be.
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