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Snoring is not an 'old people' problem [VIDEO]
Stop snoring and start living! Introducing the Good Morning Snore Solution for Young Adults.
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How Does Snoring Impact Young Adults?
Snoring is often viewed as an issue for older individuals, and many snoring treatments focus on helping that demographic. In reality, snoring is more common in younger adults than realized...
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4 Tips for Getting Back Into the School Routine
Transitioning from long summer nights to early school mornings can be challenging for everyone in the family. Here are some tips (and a special discount) to help make the change a bit easier.
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Tips for Sleeping on a Flight
Try these simple tips to see if you can rest easier on your next flight.
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5 Ways an Anti-Snore Mouthpiece Can Change Your Day
This type of device significantly reduces loud snoring and helps you getter a better night of sleep. And we know that getting optimal sleep translates into better days.
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Sleeping Peacefully Together
Sleeping together and sleeping well should be a top priority for couples.
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5 Signs You May Need to Change Your Mattress
It is often painful to wake up to realize the need for a new mattress, but investing in your sleep is definitely worth it!
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Why the Sleep Divorce is a Bad Idea
It appears to be a growing trend that some couples are choosing to sleep in separate beds. But is it really a good idea for couples to sleep apart?
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5 Reasons You Should Make Your Bed Every Morning
Making your bed each day might already be a habit for you, or perhaps it will be after learning about the many benefits shared in this article.
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Proven Tips for the Perfect Power Nap
Here are a few tips on how to take the perfect power nap to help you rejuvenate as much as possible in a minimal amount of time.
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Is Sleeping in on Weekends Good or Bad for You?
Sleeping in on weekends has its pros and cons. Here's everything you need to know about social jetlag and catching up on sleep.
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Celebrity Sleep Tips You'll Want to Try
Like anybody else, celebrities struggle with getting good sleep. So how do they do it? These 6 celebrities share their tips!