Blog
What is the Best Side to Sleep on?
Information about the best side to sleep on is plentiful, but it tends to have many contradicting messages, making it difficult to crown one position the best to sleep on.
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The Relationship Between Love and Sleep
Do you ever feel like you are in a better mood when you are in a relationship? And do you feel like that relationship has an impact on how you sleep? These relationships between love and sleep are common, and there have been scientific studies to back up these experiences.
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Is Sleeping Without a Pillow Safe?
Pillows offer great support to ensure our head, neck and spine remain in ideal alignment throughout the may hours of the night, but some may find it fine to sleep without it. Read on to find out why.
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Do Stop Snoring Chinstaps Work?
A stop snoring chin strap wraps around the head, holding the chin in place. It is designed to be worn at night to prevent snoring... so how does it work?
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Will a Stop Snoring Pillow Work?
Stop-snoring pillows offer a sleeping position that lessens this type of snoring, with the aim to provide proper airflow throughout the night. Although there are no pillows that can guarantee a snore-free night, the pillows below have been used to relieve mild snoring.
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Best Essential Oils for Snoring and Sleep Apnea
Studies have shown that the use of essential oils can reduce the rate of snoring in many individuals, and may be your saviour to better sleep!
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Who is MPowrx?
You may or may not have heard the name MPowrx Health and Wellness (MPowrx), so we wanted to share a little bit about who MPowrx is and how it came to be!
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Christmas Gift Guide: Best Last Minute Self-Care Gifts Under $40
Get your online Christmas gifts while you still can! Use this guide to find amazing gifts that you can still order in time for Christmas and are budget friendly.
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The Best Way to Fill Your Sleep Journal
There are many versions of sleep diaries, but here are some of the recommended notes we think you should take in yours!
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Join Us as We Help Support Children in Developing Countries
We are thrilled to announce Good Morning Snore Solution’s partnership with Sleeping Children Around the World!
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5 Helpful Methods to Tackle Insomnia
We wanted to gather 5 helpful methods that others have used to beat insomnia, without the use of sleeping pills. If insomnia is something you are experiencing, we hope these methods help you get the rest you need.
5 Soothing Sounds to Stimulate Sleep
From podcasts to music, here are 5 different types of audio that help people to fall asleep.
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