Blog
How to stop teeth grinding
Teeth grinding can cause significant damage to your teeth and jaw. Some consequences include teeth loosening, erosion, and chronic jaw pain. Here's how you can stop grinding your teeth.
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How snoring affects your everyday life
There are many ways snoring can interfere with both your mental and physical health.
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Snoring Solution Reviews
Finding the right snoring solution can be a challenge, and sometimes it’s hard to know which products will actually be effective. That’s why we recommend listening to verified customers about their experiences.
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Sleep hygiene 101: how to get a better night's sleep
Need some reminders to get back to proper sleep hygiene? We’ve got you covered!
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Why do I snore?
Everyone snores for different reasons. Here's what could be causing your snoring, and what you can do about it.
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Inexpensive ways to stop snoring
There are many inexpensive and proven solutions out there that will stop your snoring without breaking the bank, so if you’re worried about cost, here are some snoring solutions you should consider.
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15 sleep quotes that will make you want to go to bed
Here are 15 of our favourite sleep quotes that will make you fail in love with quality shut-eye time!
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Prioritizing sleep in uncertain times
No matter what your personal and family routine looks like, now’s the best time to prioritize sleep so you can properly adjust to whatever curveball life throws at you.
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Sleep apnea 101: what it is and how to cure it
Over 18 million American adults have sleep apnea. So, what is sleep apnea, and what is the best solution?
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Does CBD work for snoring?
Although CBD is not everyone’s cup of tea, is it worth considering if you struggle getting a good night’s sleep?
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A guide to stop snoring devices
Finding the right anti-snoring device for you can be a challenge, which is why we've created the ultimate guide to stop-snoring devices.
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Do anti-snore pillows work?
If you’re on the market for a non-intrusive way to cure your snoring, an anti-snoring pillow can be a valid consideration. So do anti-snoring pillows actually work?
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