Blog

One negative side effect of snoring, which is not discussed nearly as much as it should, is the impact that snoring has on one’s oral health.

Snoring is often regarded as a condition which only affects adults, but it is also something that can and does affect children.

The obvious benefit to couples sleeping in the same bed is that they will likely enjoy a far more satisfying sex life than if they were to sleep in different rooms.

Maintain hygiene with your anti-snore mouthpiece and ensure comfort with these 4 tips.

Nearly 30% of American adults are sleeping six or fewer hours each and every day. Given that the recommended amount of sleep is at least seven hours a day, nearly one-third of us are literally sleep deprived.

Some of the world's best athletes all have this one thing in common - a good sleep schedule.