Use & Care Guide
Everything you need to know to use your GMSS device safely, comfortably, and effectively.
📋 What's Inside the Guide
Understand how tongue stabilization helps reduce snoring by keeping the airway open.
Clear guidance on insertion, removal, and nightly use.
Learn how to properly clean, store, and maintain your device for long-term use.
Important information on who should—and should not—use the device.
Includes signs and symptoms that may require consultation with a dentist or physician.
Includes the STOP-Bang questionnaire to help assess potential sleep apnea risk.
The Good Morning Snore Solution® is intended for the reduction of snoring only. It is not a treatment for sleep apnea or other sleep-related breathing disorders.
If you experience symptoms such as breathing pauses during sleep, excessive daytime sleepiness, chest pain at night, or loud disruptive snoring, consult a qualified healthcare professional before using this product.
👥 Who Should Read This Guide?
This guide is especially important if you:
- Are using GMSS for the first time
- Have dental appliances, dentures, or orthodontic devices
- Have a history of breathing or respiratory conditions
- Want to ensure long-term comfort and safe usage
